Specification AgeRangeDescription : big_kid Brand : Alomejor BulletPoint1 : [Full Body Workout] Effectively target your arms, waist, and abdomen, enhancing muscle strength and endurance. BulletPoint2 : [Secure Handle Design] Features a special ethylene rubber band in the handle to prevent loosening, ensuring safety while exercising. BulletPoint3 : [ Material] The rope is made of hemp rope, providing a secure grip. BulletPoint4 : [Easy Installation] Comes with an iron hook for easy setup and usage, ensuring stability during workouts. BulletPoint5 : [Multi-purpose Usage] for physical training, fighting, fitness, and climbing, offering versatile workout options. Color : #219 Configuration : Refer to description Department : unisex-adult EducationalObjective : 1 ExternallyAssignedProductIdentifier : 7683010008544 ExternallyAssignedProductIdentifier1 : 737826512362 ExternallyAssignedProductIdentifier2 : 0737826512362 GpsrSafetyAttestation : 1 IncludedComponents : Airhead AHR50137DOY DOUBLE ORB Rope - Yellow ItemDisplayDimensions_Depth : 1.46 inches ItemDisplayDimensions_Diameter : 3.46 inches ItemDisplayDimensions_Height : 1.46 inches ItemDisplayDimensions_Length : 3.46 inches ItemDisplayDimensions_Width : 2.6 inches ItemDisplayWeight : 0.15 pounds ItemLength : 60 inches ItemName : Arm Power Training Practicing Rope, Fitness Climbing Strength Equipment for Gym 38MM 300CM with Iron Hook ItemPackageDimensions_Height : 12 centimeters ItemPackageDimensions_Length : 52 centimeters ItemPackageDimensions_Width : 23 centimeters ItemPackageQuantity : 1 ItemShape : Refer to description ItemTypeKeyword : climbing-ropes LineWeight : 1 Manufacturer : Alomejor ManufacturerMinimumAge : 180 Material : Hemp rope + fine iron ModelName : Alomejorkeyvur2hfw ModelNumber : Alomejor5zbteqn6cw NumberOfItems : 1 NumberOfLithiumMetalCells : 1 PackageLevel : unit PartNumber : Alomejor5zbteqn6cw Pattern : Refer to description ProductDescription : [Full Body Workout] Effectively target your arms, waist, and abdomen, enhancing muscle strength and endurance. [Secure Handle Design] Features a special ethylene rubber band in the handle to prevent loosening, ensuring safety while exercising. [ Material] The rope is made of hemp rope, providing a secure grip. [Easy Installation] Comes with an iron hook for easy setup and usage, ensuring stability during workouts. [Multi-purpose Usage] for physical training, fighting, fitness, and climbing, offering versatile workout options.
Specifications: Material: Hemp rope + iron Color: As picture Size(diameter*length): Approx. 3.8*300cm/1.5*118.1in
Training ways: One is the combination of hands and feet, the two hands hold the straight arm overhanging, then the abdomen bends the leg to hold the rope, the legs are straight, and the flexor pulls up; the other only uses the upper limbs, the hands hold the rope, the legs are suspended, with both arms pushing up the body, with inertia, the hands alternately change upwards in time to make the body rise. When lowered, you can use two legs to clamp the rope. Do not slide down quickly to prevent the palm from rubbing. Do not off when the ground is high to avoid falling.