Specification Brand : Alomejor BulletPoint1 : [Versatile Usage for Full Body Workouts] In addition to pull ups, these rings can be used for a variety of exercises such as balance training, flexibility exercises, rows, dips, l sits, push ups, and flyes, offering a comprehensive full body workout. BulletPoint2 : [Adjustable Straps for Customization] The rings come with adjustable ropes, allowing for easy customization according to your height and preferences for a personalized workout experience. BulletPoint3 : [Birch Wood Construction] These wooden gymnastics rings are crafted from premium birch wood, ensuring durability and long-lasting performance for outdoor use. BulletPoint4 : [Effective Upper Body Workout] Ideal for pull ups and other upper body gymnastics movements, these rings effectively strengthen your upper body muscles. BulletPoint5 : [High Strength Materials for Safety] Equipped with high strength polyester straps and metal buckles, these rings provide a secure and workout environment, minimizing the of hand injuries. Color : Multi Department : unisex-adult IncludedComponents : gymnastic rings ItemDisplayDimensions_Height : 0.79 inches ItemDisplayDimensions_Length : 5.31 inches ItemDisplayDimensions_Width : 4.13 inches ItemDisplayWeight : 1.32 pounds ItemName : Birch Wooden Gymnastics Rings, Pull Up Strength Training with Adjustable Straps for Outdoor Bodyweight Fitness Rings Workout Gym ItemPackageDimensions_Height : 7 centimeters ItemPackageDimensions_Length : 25 centimeters ItemPackageDimensions_Width : 25 centimeters ItemTypeKeyword : gymnastics-rings Manufacturer : Alomejor Material : ABS ModelName : Alomejor2xk5gyutn1 ModelNumber : Alomejor2xk5gyutn1 PartNumber : Alomejor2xk5gyutn1 Pattern : Solid ProductDescription : [Versatile Usage for Full Body Workouts] In addition to pull ups, these rings can be used for a variety of exercises such as balance training, flexibility exercises, rows, dips, l sits, push ups, and flyes, offering a comprehensive full body workout. [Adjustable Straps for Customization] The rings come with adjustable ropes, allowing for easy customization according to your height and preferences for a personalized workout experience. [Birch Wood Construction] These wooden gymnastics rings are crafted from premium birch wood, ensuring durability and long-lasting performance for outdoor use. [Effective Upper Body Workout] Ideal for pull ups and other upper body gymnastics movements, these rings effectively strengthen your upper body muscles. [High Strength Materials for Safety] Equipped with high strength polyester straps and metal buckles, these rings provide a secure and workout environment, minimizing the of hand injuries.