Specification Brand : SERIOUS STEEL FITNESS BulletPoint1 : Sale is for our 3 Band Set - This set includes: #1 (5 lb. - 35 lb.), #2 (10 lb. - 50 lb.) & #3 (25 lb. - 80 lb.) bands. BulletPoint2 : Bands #1, #2 and #3 are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for bicep and triceps. BulletPoint3 : MULTIPLE BANDS: Do you think you need a #4 band, but concerned it may be too much tension? You can purchase multiple smaller bands to equal the tension of heavier bands. Try the #2 & #3 instead of the #5 or try the #3 & #1 instead of the #4 band. BulletPoint4 : Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens). If you have a sensitivity to latex, purchase and use this product with caution. BulletPoint5 : PULL-UPS: Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Take a quick look at the Pull-Up Guide image to your left to get an idea of the best band for you. Choose a band based on your bodyweight and the current number of unassisted repetitions you can complete. One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee. Color : 3-Band Set (#1 #2 #3) ExternallyAssignedProductIdentifier : 6521458663899 ExternallyAssignedProductIdentifier1 : 806800153249 ExternallyAssignedProductIdentifier2 : 0806800153249 ImportDesignation : Imported IncludedComponents : Resistance Bands #1, #2, and #3 ItemDisplayDimensions_Length : 41 inches ItemDisplayDimensions_Width : 1.5 centimeters ItemDisplayWeight : 2.2 pounds ItemName : Starter Resistance Band Set, Assisted Pull-up Package #1, #2, #3 ItemPackageDimensions_Height : 27.9908 centimeters ItemPackageDimensions_Length : 4.4958 centimeters ItemPackageDimensions_Width : 24.511 centimeters ItemPackageQuantity : 6 ItemTypeKeyword : exercise-bands Manufacturer : SERIOUS STEEL FITNESS Material : Natural Rubber ModelNumber : SBSS-123 NumberOfItems : 3 NumberOfResistanceLevels : 3 PartNumber : SBSS-123 ProductDescription : Thank you for viewing Serious Steel Resistance Bands. Please use our information and images above to select the best band for your fitness and exercise needs. Still not sure which band is best for you? Email us at Serious Steel Fitness and we will do our best to help you select the right size. Using bands for PULL-UPS? These bands are going to give you that extra amount of assistance to get you started completing pull-ups or will help you get that extra repetition you have been looking for. Using bands for RESISTANCE TRAINING? Serious Steel bands are easy to take anywhere for a workout anytime. With six different resistance levels, you are sure to find the ideal band for your exercise needs. Bands help stimulate and optimize your muscles with eccentric and concentric tension that is always changing. The kinetic energy generated using bands helps stimulate and strengthen the stabilizing muscles that are necessary for healthy joint function. Give the bands a try. If you are not happy with the product, don't' worry. We offer a 60-DAY RETURN POLICY. ProductSiteLaunchDate : 2003-10-02T00:01:00-00:00 RecommendedUsesForProduct : Workout Size : XX-Large SportType : Exercise And Fitness/Stretching Style : Resistance Band SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredDgHzRegulation1 : not_applicable SupplierDeclaredDgHzRegulation2 : not_applicable SupplierDeclaredDgHzRegulation3 : not_applicable SupplierDeclaredDgHzRegulation4 : not_applicable SupplierDeclaredDgHzRegulation5 : not_applicable TargetGender : unisex TensionLevel : 35 pounds UnitCount : 6 UnspscCode : 49201600