Specification Brand : SHAPEU BulletPoint1 : Sale is for ONE Red Band - not a set. The Red SHAPEU Power Resistance Band is the equivalent of 5-35 pounds of resistance, depending on the use. BulletPoint2 : The Red Power Resistance Band is for light to medium resistance training and ideal for maximum resistance in strength training of small to medium muscles (biceps, triceps, shoulders, adductors, and abductors), It is also great for pull up assistance. BulletPoint3 : For best results, choose a Power Resistance Band based on your body weight and the current number of unassisted repetitions you can safely complete. BulletPoint4 : Get more from your workout! The SHAPEU Power Resistance Bands allows you to effectively workout your chest, arms, back, shoulders, legs, and glutes. The SHAPEU Power Resistance Bands are ideal for full body stretching, weight resistance training, powerlifting, stretching and yoga. The bands can also be used to assist in properly performing a pull up as well as aid in joint mobility and rehabilitation. BulletPoint5 : The Red band can be combined with other SHAPEU Power Resistance Bands to increase tension levels. The bands are small and compact and take up minimal room. Throw the bands in your gym bag for a more challenging workout. Color : Red, Light Department : unisex ExternallyAssignedProductIdentifier1 : 728028486711 ExternallyAssignedProductIdentifier2 : 0728028486711 ExternallyAssignedProductIdentifier3 : 00087453217056 IncludedComponents : Professional Latex Resistance Tubing with Handles For Upper-Body Exercise ItemName : SHAPEU Pull-Up Assistance Power Band for Powerlifting and Stretch Workouts (Red, Light, 5-35 Pounds) ItemPackageDimensions_Height : 26.6 centimeters ItemPackageDimensions_Length : 1.5 centimeters ItemPackageDimensions_Width : 5.6 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : exercise-resistance-bands Manufacturer : SHAPEU Material : Natural Rubber ModelName : Theraband ModelNumber : 21705 NumberOfItems : 1 NumberOfResistanceLevels : 1 PackageLevel : unit PartNumber : 21705 ProductDescription : SHAPEU Power Resistance Bands provides more ways to train to get the best results. Do you want to work on joint distraction, improve your speed and agility while also having the ability to provide a total body workout, then the SHAPEU Power Resistance Bands are for you! The bands will also assist in improved mobility and flexibility as well as aiding in pull-ups. The SHAPEU Power Resistance Band is made of high quality latex. Incorporate the SHAPEU Power Resistance Bands into your Weight Training, Yoga, HIIT, Pilates, etc. workout. ProductSiteLaunchDate : 2019-08-08T19:18:38.031Z RecommendedUsesForProduct : Workout Size : 5-35 Pounds SportType : Strength Training/Yoga/Pilates Style : Pull Up TensionLevel : 35 pound UnitCount : 1