Specification Brand : MuscleMax BulletPoint1 : Sticks Firmly Anywhere: It has a strong sucker that sticks on smooth things. It stays put when you use it, so no wobbling! BulletPoint2 : Moves and Twists: The MuscleMax Flex can twist around. It's comfy to hold and lets you move your body in all sorts of ways. BulletPoint3 : Easy Resistance: It can be easy, medium, or hard to pull. You choose how strong it feels. Easy is 5.5 lbs, medium is 12 lbs, and hard is 20 lbs BulletPoint4 : Take it Anywhere: This exercise rope is small and easy to carry. You can use it at home, school, or even outside. BulletPoint5 : NOT SOLD IN PAIRS: For the best fitness results use two MuscleMax Flex's at a time. MuscleMax Flex is sold individually you must choose 2x quantity for a pair. BulletPoint6 : It can allow you to engage in full body exercise to enhance your body in the way you want. Color : 4Pcs- 30*2.5cm Department : unisex-adult ExternallyAssignedProductIdentifier : 3195490881882 ImportDesignation : Imported IncludedComponents : No ItemName : MuscleMax Flex, 3 Adjustable Levels, Full Body Workout Fitness Equipment, Exercise Rope Trainer ItemPackageDimensions_Height : 29.1084 centimeters ItemPackageDimensions_Length : 15.6972 centimeters ItemPackageDimensions_Width : 17.5006 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : exercise-resistance-bands Manufacturer : MuscleMax Material : Polyester ModelName : Boot Bands ModelNumber : MBNVBNM NumberOfBoxes : 4 NumberOfItems : 4 PartNumber : MBNVBNM Pattern : Solid ProductDescription : The MuscleMax Flex Rope Trainer is an amazing exercise tool that's even better than stretchy bands. It sticks on smooth things with a strong sucker so it won't fall when you're using it. You can twist and turn it around easily because it's comfy and works great. It's small and easy to carry, so you can use it at your house or outside. You can exercise at home, the gym, or even at work with the MuscleMax Flex. You can make it easy to pull, medium, or hard. Easy is 5.5 lbs, medium is 12 lbs, and hard is 20 lbs. *NOT SOLD IN PAIRS* ProductSiteLaunchDate : 2023-04-20T18:46:22.219Z Size : 30*2.5cm SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 WarrantyDescription : No