Specification Brand : La-VIE(ラヴィ) BulletPoint1 : Shape-up, stretching, and strengthening inner muscles BulletPoint2 : Stretches to about 150cm BulletPoint3 : (Estimated load when extended to 59.1 inches (150 cm)): Approx. 28.9 lbs (14 kg) BulletPoint4 : Consider working muscles and exercise slowly and accurately with natural breathing BulletPoint5 : Once you get used to it, you can use 3 sets of 10 to 15 times per exercise to improve muscle training Color : neon green/super hard Department : unisex-adult Department1 : womens Department2 : girls ExternallyAssignedProductIdentifier : 4986920301013 ExternallyAssignedProductIdentifier1 : 013964591255 ExternallyAssignedProductIdentifier2 : 0013964591255 ExternallyAssignedProductIdentifier3 : 00087453217032 GemType : No Gemstone IncludedComponents : Main unit only ItemName : La-Vie Beer Fitness Super Hard [Genuine Manufacturer Product] ItemPackageDimensions_Height : 22 centimeters ItemPackageDimensions_Length : 5.3 centimeters ItemPackageDimensions_Width : 14 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : exercise-resistance-bands Manufacturer : La-VIE(ラヴィ) Material : Synthetic Rubber MetalType : No Metal Type ModelName : Active Fitness ModelNumber : 3B-3010 NumberOfItems : 1 NumberOfResistanceLevels : 1 PackageLevel : unit PartNumber : 3B-3010 ProductDescription : These long resistance bands come in a set of 5, (each 1.2m in length), with various levels of tension. This allows you to build up your strength over time, starting with a lesser degree of difficulty and working your way up. The different bands have the following levels of resistance: red – 3 lb.; purple – 5 lb.; green – 8-13 lb.; yellow – 15 lb.; and black – 19 lb. Therefore, if you’re just beginning your training, you could start with the red or purple band; But, if you’re a fitness pro, the yellow or black may be more your speed.
You can also do many different types of exercises using the fitness bands, and work various body parts. The band set features comfortable handles to grasp when doing your workouts, along with hand and foot Velcro straps, which can be used interchangeably depending on the routine. There’s also included materials to anchor the bands to a door hinge – with easy step-by-step instructions. This opens up even more possibilities for exercises, and also ensures safe and effective workouts.
These bands can also be used to do specific healing movements, such as those given by your physical therapist to stretch your rotator cuff. While rotator cuff injuries are common, exercises that increase your shoulder strength are highly-beneficial – and resistance bands are one of the best pieces of equipment to do this. .
Get your 310 Nutrition 5-set of resistance bands today, and elevate your home workouts – or take them with you to the gym, crossfit, or any location you desire! Get yours today! .
Caution: Ensure straps are properly attached or anchored before use, and use carefully to avoid injury. ProductSiteLaunchDate : 2022-05-12T18:48:58.628Z RecommendedUsesForProduct : Workout RecommendedUsesForProduct1 : Workout RecommendedUsesForProduct2 : Pull up helper band SettingType : other-setting-type Size : 48 Inch With Hard Handles SportType : Body Building StreetDate : 2017-10-23T00:00:01Z Style : Active Fitness SupplierDeclaredDgHzRegulation : not_applicable TensionLevel : 3 pounds, 5 pounds, 8-13 pounds, 15 pounds, 19 pounds UnitCount : 1