Specification AgeRangeDescription : Adult Brand : HOOPSKING BulletPoint1 : LOTS OF RESISTANCE - Includes 5 pairs of resistance bands from 10 to 50 lbs. & Carry Bag - Add multiple bands to increase resistance levels BulletPoint2 : WEAR ON THIGHS or ANKLES - Straps will fit around ankles or thighs so you can wear the resistance bands to do just about anything. BulletPoint3 : FOR ANY TYPE OF EXERCISE - The bands are not only good for basketball, but any sport, exercise videos such as P90X with Tony Horton, T25 with Shaun T, Body Beast, & Insanity BulletPoint4 : WON'T ROLL UP - Straps keep bands in place unlike cheaper bands that ride up on you. BulletPoint5 : FOR DEFENSE & OFFENSIVE DRILLS - Use to get quicker on defense and also become more explosive on dribble and offensive basketball moves while wearing the bands. Color : Classic - Bar Color: Silver, Band Color: Gray ControlsType : Push Button Department : unisex-adult ExternallyAssignedProductIdentifier1 : 741459861988 ExternallyAssignedProductIdentifier2 : 0741459861988 ImportDesignation : Imported IncludedComponents : Drawstring bag ItemName : D-Fend LockDown Lateral Resistance Training Speed Bands - Won't Roll Up - Train for Speed, Toning, Strength ItemPackageDimensions_Height : 22.9 centimeters ItemPackageDimensions_Length : 5.1 centimeters ItemPackageDimensions_Width : 17.8 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : exercise-toning-tubes Manufacturer : HoopsKing Material : Natural Rubber Material1 : Thermoplastic Elastomer (TPE) Material2 : Natural Rubber MinimumHeight : 7.1 inches ModelName : Classic-A4 ModelNumber : Classic-A4 NumberOfBoxes : 1 NumberOfItems : 3 NumberOfResistanceLevels : 5 OperationMode : Manual PartNumber : LCKBNDS PowerSourceType : Corded Electric ProductDescription : The LockDown Defender Bands (TM) are resistance bands that will help build speed, strength, endurance, and conditioning while doing what you normally do on the basketball court. Basketball coaches can have their players wear the bands while doing defensive drills to improve lateral quickness. Each set comes with 5 pairs of resistance bands ranging from 10 to 50 lbs of resistance. A drawstring bag is included to keep your LockDown bands in. The bands are worn on the thighs or the ankles. Since you can wear them on the thighs you can still dribble the basketball between your legs or behind the back without them getting in the way. The bands are also great for wearing during exercise videos like P90X, T25, Body Beast, or Insanity. You can really make P90X and the other workouts harder by wearing them while working out. These are also great resistance bands for walking and burning more calories. ProductSiteLaunchDate : 2015-10-01T23:35:27.692Z RecommendedUsesForProduct : Workout Size : S SpecificUsesForProduct : Posture Correction SportType : Basketball Style : Resistance SupplierDeclaredDgHzRegulation : not_applicable TargetUseBodyPart : knee TensionLevel : 10, 20, 30, 40, 50 lbs UnitCount : 5 WarrantyDescription : 1