Specification Brand : CERBONNY BulletPoint1 : 【THREE RESISTANCE LEVELS】 - Boasting three distinct exercise bands offering 10, 20, and 30 pounds of resistance, this set ensures a tailored workout for every fitness journey. The adjustable framework embraces all fitness enthusiasts, empowering you to sculpt a bikini-worthy physique and ripped abs in just 15 minutes daily, turning heads at your next poolside gathering. BulletPoint2 : 【VERSATILE TRAINING SOLUTION】 - Presenting a comprehensive workout companion designed exclusively for enhancing legs and glutes. This multifaceted trainer facilitates diverse routines such as hip resistance, ankle strengthening, leg toning, plyometrics, speed drills, and beyond, fostering both wellness and aesthetics, an ideal present for loved ones. BulletPoint3 : 【PREMIUM COMFORT DESIGN】 - Crafted with premium sponge, the ankle strap guarantees unparalleled comfort and safety during intense workouts. The neoprene padding delivers a soothing touch throughout, while the double D-ring system keeps the band firmly in place, enhancing your confidence during leg and glute exercises. BulletPoint4 : 【ELEVATE YOUR WORKOUT】 - Introducing innovative ankle resistance band exercises that propel your fitness routine to new heights. Achieve sculpted glutes and powerful legs, making it a must-have for fitness enthusiasts, bodybuilders, or athletes in running, football, basketball and rugby. BulletPoint5 : 【PORTABLE PERSONAL GYM】 - This comprehensive ankle resistance band set comprises 3 resistance tubes, a pair of ankle straps, handles, a door anchor, and a convenient storage bag, enabling a myriad of resistance training exercises at home. Effortlessly transport your gear to the gym, office, or even on vacation for uninterrupted fitness pursuits. Color : Pink Department : unisex-adult ExternallyAssignedProductIdentifier1 : 850023256041 ExternallyAssignedProductIdentifier2 : 0850023256041 ImportDesignation : Imported IncludedComponents : 3 pieces Tube bands, a pair ankle Straps ,a pair Handles,1 Door anchor and 1 Storage bag IncludedComponents1 : 2 arms & 2 Legs bands IncludedComponents2 : Industrial grade pump IncludedComponents3 : Compact carrying case ItemName : Ankle Resistance Bands with Cuffs for Leg, Butt, Hip and Gluteus Training, Ankle Bands for Working Out & Home Training ItemPackageDimensions_Height : 35.4 centimeters ItemPackageDimensions_Length : 6.9 centimeters ItemPackageDimensions_Width : 23.1 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : exercise-resistance-bands Manufacturer : CERBONNY Material : Natural Rubber ModelName : Ankle Strap ModelNumber : ankle resistance band set NumberOfResistanceLevels : 3 PartNumber : Ankle Resistance Bands ProductDescription : What you get with this Fitness Resistance Band Pack 3 pieces Tube bands, a pair ankle Straps ,a pair Handles,1 Door anchor and 1 Storage bag. Resistance Bands ensure the leg muscles work against the resistance of the bands. Once you remove the exercise Bands your legs will feel explosive and light. Resistance Bands activate the fast-twitch muscle fiber in the hamstrings, quads, glutes and core muscles to help you increase your speed & agility, explosive power and co-ordination. Using the Bands while doing ladder work and other speed and agility drills will develop explosive strength in your legs for that quick side step to wrong foot your opponents and accelerate on faster. When the exercise band are removed, you will notice the feeling of lightness and quickness in your legs and feet and be primed to accelerate quicker up the field. The huge advantage of the exercise Band is that they can be worn while training for all multi-directional movements. This ensures all muscles that your sport requires are targeted and strengthened. ProductSiteLaunchDate : 2024-05-22T06:03:30.967Z RecommendedUsesForProduct : Workout RecommendedUsesForProduct1 : workout equipment RecommendedUsesForProduct2 : gym equipment Size : Arm -M (12in – 17.5in) – Leg -L (23.5in -31in) SportType : Exercise and Fitness SportType1 : Exercise and Fitness SportType2 : Body Building SportType3 : Strength Training SportType4 : Yoga SportType5 : Pilates Style : Ankle Resistance Bands with Cuffs SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TensionLevel : 30 pounds UnitCount : 3