Specification AgeRangeDescription : Adult Brand : QINCLEARSA BulletPoint1 : This model has different handles that allow you to perform wide hammer or narrow grip exercises. Perfect for training back, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs. BulletPoint2 : SOLID CONSTRUCTION Made of high quality steel with black matte powder coating, provides great stability and rigidity. BulletPoint3 : COMFORTABLE HANDLES Environmentally friendly non-slip handle, high-quality high-density foam provides comfort and safety, the high fiber material can greatly improve the wear resistance of the foam. so you can train harder and longer. BulletPoint4 : WALL MOUNTING Concrete brick / solid cement wall / solid red brick wall / solid tile wall are a great surface for mounting this pull up bar and dip station. Do not install on hollow brick walls, honeycomb brick walls, drywall, sandwich panels. Full instructions and all mounting hardware are included. BulletPoint5 : To create high-quality products and serve customers wholeheartedly, and we sincerely thank you for patronizing our shop. If you have any quality and use problems, please contact us. We will reply to you within 24 hours and try our best to serve you Color : Ceiling mounted ExternallyAssignedProductIdentifier : 8457770432685 ItemName : Height Adjustable Pull Up Bar, Heavy Duty Pull Up Bar, BarMount, Pull Up Bar, Ceiling Mount, Pull Up Bar, StrengthTraining Equipment for Home, Gym, Strength Training(Maximum (Ceiling mounted) ItemPackageDimensions_Height : 17 inches ItemPackageDimensions_Length : 21 inches ItemPackageDimensions_Width : 4 inches ItemTypeKeyword : pull-up-bars Manufacturer : QINCLEARSA Material : Metal MaximumWeightRecommendation : 200 kilograms MountingType : Ceiling Mount PartNumber : WK012 ProductDescription : 3*2 Expansion Bolts: Effectively distribute force, giving the pull-up bar extraordinary load-bearing capacity,which up to 350 lbs. Secure and Stable : Even force distribution ensures safety and prevents shaking. Comfortable and Non-slip grips: Foam handles provide a comfortable grip,preventing wrist injuries and improving training efficiency. Unigue Ergonomic Design: Facilitates muscle exertion and effectively stimulates targetmuscle groups.