Specification AgeRangeDescription : Adult,Kid Brand : TruHealth BulletPoint1 : Weighted Heat Pack for Pain Relief: The TruHealth Flaxseed Heating Pad provides neck, back, and shoulder pain relief. Our microwavable heating pads are designed with weighted technology to improve blood circulation and reduce swelling. BulletPoint2 : Hot and Cold Therapy: For a warm compress, heat in microwave for 30-40 seconds. Remove and redistribute the flaxseeds and repeat in 30-second intervals until you reach your desired temperature. May take up to 4 minutes. For a cold compress, store in freezer for at least 1 hour BulletPoint3 : Portable Compact Pads: Our microwave heating pad measures 11” x 6” x 1". Our flaxseed heated neck wrap packs easily in bags for use as a heating pad for travel cramps, neck pain, or back pain BulletPoint4 : Natural Flaxseed Filling: Similar to corn, wheat, rice or bean fillings, our flaxseed filling creates a moist heating pad and has a natural scent when heated. Non-electric, unscented, and velvety soft fabric cover. Spot clean with damp towel and air dry. BulletPoint5 : TruHealth Trusted: TruHealth has proudly been doing business in the United States for 40 years. If you have any issues with our TruHealth Flaxseed Hot and Cold Pad, please let us know, and we'll make it right. Color : Gray Directions : Heat in microwave for 30-40 seconds for a warm compress or store in freezer for at least 1 hour for a cold compress. ExternallyAssignedProductIdentifier1 : 810092250418 ExternallyAssignedProductIdentifier2 : 0810092250418 Indications : knee pain, muscle stiffness, soreness, arthritis, swelling, tissue injuries Ingredients : seeds ItemForm : Rectangular ItemName : TruHealth Weighted Microwavable Heating Pad - FSA HSA Approved, Soft Plush Cover Filled w/Natural Unscented Flaxseed for Moist Heat or Cooling (Small, Grey) ItemPackageDimensions_Height : 17.0942 centimeters ItemPackageDimensions_Length : 5.7912 centimeters ItemPackageDimensions_Width : 15.6972 centimeters ItemTypeKeyword : microwavable-heating-pads Manufacturer : TruHealth Material : Plush ModelName : REX015 ModelNumber : REX015 NumberOfItems : 1 PackageLevel : unit PartNumber : 900153 ProductBenefit : Softening,Pain Relief,Cold,Improve,Blood Circulation ProductDescription : The TruHealth Flaxseed Heating Pad provides neck, back, and shoulder pain relief. Our microwavable heating pads are designed with weighted technology to improve blood circulation and reduce swelling. ProductExpirationType : Does Not Expire ProductSiteLaunchDate : 2020-08-09T05:49:03.413Z Size : 11x6 Inch (Pack of 1) Style : Small, Grey SupplierDeclaredDgHzRegulation : not_applicable TargetUseBodyPart : neck UnitCount : 1