Specification AgeRangeDescription : Adult Brand : itouch relief BulletPoint : Arthritis - Efficient and Versatile Heat treatments, such as heat pads or warm baths, tend to work best for soothing stiff joints and tired muscles associated with arthritis. Heat is especially good for getting your body limber and ready for exercise or activity. Cold is best for acute pain, numbing painful areas and decreasing inflammation and swelling. BulletPoint1 : ?High Quality Rubber Bottle + Cute Fleece Cover BulletPoint2 : ?FASHIONABLE & UNIQUE DESIGN--Comes with a cute pig/bear-design water bottle cover that prevent the hot surfaces from being in direct contact with your skin to cause burns.We have 5 choices of cute design for you to choose. BulletPoint3 : ?BODY ASSISTANT--Can be used alone as a home remedy for aches, pains and sports injuries. In addition to the traditional hot therapy, it can also be used as a cold compress for kids with fever or to reduce swelling for minor injuries. BulletPoint4 : ?GOOD GIFT CHOICE--A good Birthday or Holiday gift for friends and family, ideal for keeping you and them cosy at night or quick pain relief. It also works as an ice pack, or cold water bottle. BulletPoint5 : ?DIMENSIONS & CAPACITY: 5inch x 5inch/ 500ml Color : Green Directions : 1. Clean the hot water bottle before first use. 2. Fill the bottle with hot water up to four-fifths capacity. 3. Screw the plug sufficiently tight to ensure no leakage. 4. Place the bottle on a towel or cloth to prevent direct contact with skin. 5. Do not use in a microwave oven. 6. Replace the bottle after 24 months of use. ExternallyAssignedProductIdentifier1 : 0646341888817 ExternallyAssignedProductIdentifier2 : 646341888817 Indications : pain relief, stress relief, reducing swelling, arthritis, menstrual cramps ItemForm : bottle with a unique animal-shaped cover ItemName : The Ultimate Reusable Heat Pad for Shoulder and Back, Hot/Cold Pack. Instant Heat Relief! (Green) ItemPackageDimensions_Height : 34.1884 centimeters ItemPackageDimensions_Length : 5.7912 centimeters ItemPackageDimensions_Width : 25.2984 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : microwavable-heating-pads ItemVolume : 500 milliliters Manufacturer : Click It Hot Material : Rubber ModelNumber : HWB202008-PAWG NumberOfItems : 1 PartNumber : HWB202008-PAWG ProductBenefit : Reduce Swelling,Arthritis,Pain Relief,Stress Relief,Cold ProductDescription : The Relax Hot/Cold Pad has a special design which allows you to sit the pad on your shoulders and neck area without you having to hold it in place. This is very convenient in that you can sit on your couch or in front of your computer and allow the pad to work its magic to relieve your sore muscles or sooth away the tension and stress from a long day at work. The Relax style pad can also be used on other parts of your body such as your upper and lower back, abdomen, arms, legs and joints. Approximate heating time is 30-45 minutes. Once the Heating-Pad has given off all of its heat it will remain in its crystallized state until it is recharged. To recharge simply place the heating pad in a pot of boiling water for approx. 5 to 10 minutes depending on the size of the pad (larger pads take longer to boil) until all the crystals are completely gone and the pad is back to its original liquid state. Once completely liquefied, remove the ClickIt Pad from the water and store it until it is required. You may store the heating pad anywhere other than your freezer (freezer can cause damage to the heating pad) The Heating- Pad should remain liquid as it cools. If crystals start to form as the pad cools this means that it has not been boiled long enough and should be re-boiled. Recommended boiling technique: Place water in a pot and bring the boil to a rolling boil. Once the water is boiling turn off your stove/burner and place the heating pad in the water. In this way you do not have to worry about forgetting that you were boiling the pad. This may take a bit longer to recharge since there wouldn't be a constant heat. ProductSiteLaunchDate : 2013-02-28T20:03:22.594Z Size : 2 Piece Set Style : Sports SupplierDeclaredDgHzRegulation : not_applicable UnitCount : 1 UnspscCode : 50500000