Specification AgeRangeDescription : Adult AssemblyInstructions : If there are problems, please contact us Brand : SogesHome BulletPoint1 : COMFORTABLE EXERCISE: The squat machine has a raised rubber cushion to provide a comfortable exercise experience, and silent contact without impact feeling, goodbye to noise interference, so you can focus on the fun of exercise. In addition, the squat machine is equipped with an adjustable seat, which can help you find the right standing position and the most comfortable sitting position, so as to realize the efficient squatting exercise. BulletPoint2 : EFFECTIVE WORKOUT: The rowing machine has optional stirrup heights and adjustable seat level for people of different heights and training needs. It utilizes scientifically designed multi-link force arms to provide a more effective launching point to fully exercise major muscle groups, burn calories, increase endurance and build muscle. You can perform squats and rows for a complete workout of legs, core, arms and back. BulletPoint3 : REAL-TIME FEEDBACK AND RESISTANCE LEVELS: The squat exercise rowing machine has a built-in spreadsheet display that provides real-time feedback on your workout, including calories burned, exercise time, reps, and distance traveled. The exercise machine also comes with dual elastic cords for advanced intensity training. Providing you with the freedom to increase or decrease your workout options, it can satisfy beginners as well as challenge higher level trainers. BulletPoint4 : STRONG DESIGN: The squat machine is equipped with high-density tear-proof handlebar cover, which provides stronger toughness and high-temperature anti-slip performance. Adopt high temperature electrostatic baking paint technology, so that after a long time of use still keep bright as new, and has a stronger adhesion. The home squat machine is made with industrial grade thickened high carbon steel tubing for greater weight bearing capacity up to 330 lbs. BulletPoint5 : SPACE SAVING DESIGN: The foldable rowing machine features a foldable design that provides the benefits of a full-body workout without taking up too much space. Moving and storing it is effortless, making it ideal for apartments and tight spaces. BulletPoint6 : Fitness for Everyone: Whether you're just starting your fitness journey or you're an experienced athlete, this calf raise block is suitable for all levels. It can help beginners improve lower body flexibility, while advanced users can use it to build muscle and enhance their overall athletic performance Color : Black Department : unisex-adult ExternallyAssignedProductIdentifier : 8026902043718 ExternallyAssignedProductIdentifier1 : 0810143801682 ExternallyAssignedProductIdentifier2 : 810143801682 ImportDesignation : Imported IncludedComponents : user manual ItemName : SogesHome Squat Machines & Rowing Machine, Foldable Full Body Workout Equipment, Row & Ride, 330 LBS Weight Capacity, Glute Trainer (Black Orange) ItemPackageDimensions_Height : 91.44 centimeters ItemPackageDimensions_Length : 20.32 centimeters ItemPackageDimensions_Width : 27.94 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : leg-exercise-machines Manufacturer : SogesHome Material : Alloy Steel MaximumWeightRecommendation : 150 kilograms ModelName : Squat Machines ModelNumber : 5231-524-NSD NumberOfBoxes : 1 NumberOfItems : 1 NumberOfResistanceLevels : 2 OperationMode : Automatic PartNumber : C-0190-O Pattern : Solid PowerSourceType : Pedal-powered (non-electric) ProductDescription : SogesHome Squat Machines Rowing Machine, Foldable & Full Body Exercise Workout Equipment, Row and Ride Squat Machine 330 LBS Weight Capacity, Glute Trainer Machine ProductSiteLaunchDate : 2024-03-05T16:29:03.821Z RecommendedUsesForProduct : Indoor ResistanceMechanism : Elastic SpecificUsesForProduct : Sprain SportType : Basketball StrapType : Cable/Pulley straps Style : Simple SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TargetGender : unisex TargetUseBodyPart : ankle TensionLevel : High UnitCount : 1 UnspscCode : 49201600 WarrantyDescription : 1 year WarrantyType : Limited