Specification Brand : Yinhing BulletPoint1 : 【Obvious fitness effect】This sit up equipment can perform a variety of sports, for sit-ups, push-ups, Pilates, stretching, yoga, strength training. Supports a variety of exercise patterns to build muscles in different parts of the body. It can exercise abdominal muscles, slim waist, reduce abdominal fat and other fitness effects, wonderful using effect. BulletPoint2 : quality】This sit up training device has a sturdy steel frame structure, soft high-density foam handle and rubber thick suction cup, strong suction power, firm and , which is very comfortable and , suitable for home sit‑up ad and other activities. BulletPoint3 : 【Easy & Widely used】The Sit-up Aid is suitable for home use and no need other tools for installation, just fix it with the suction cup on the flat and seamless floor. Lightweight and portable design, small occupation, can be used at home or office to shape your body and trim your waist. BulletPoint4 : 【Flexible operation】The sit up bar has 4 gears of height adjustment and you can adjust the height for a variety of purposes to help you complete abdominal exercises and beautify your abdominal curves. BulletPoint5 : 【Functional & Practical】Ergonomic design for health, soft, safety and comfort. A set of equipment can carry out a variety of sports, such as squats, flat stand, push-ups, and so on. Color : black ItemName : Sit-up Aid, Sit Up Bar for Floor, Portable Adjustable Sit Up Equipment with Sit-Up Foot Holder, Household Fitness, Abdominal Muscle Exercise, for Body Building(black) ItemPackageDimensions_Height : 12 centimeters ItemPackageDimensions_Length : 27 centimeters ItemPackageDimensions_Width : 13 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : leg-exercise-machines Manufacturer : Yinhing Material1 : Rubber Material2 : Alloy Steel MaximumWeightRecommendation : 300 pounds NumberOfItems : 1 PartNumber : Yinhing6hqfa9ydwg164-11 ProductDescription : Specification: Item Type: Sit‑Up Aid Material: Foam + Polypropylene + rubber Gear Adjustment: 4 Gears Application: Suitable for a variety of exercises, great for sit-ups, push-ups, Pilates, stretching, yoga, strength training
Usage: 1. Preparation before use: Spread the mat (yoga mat) on the ground;Press the sucker switch and fix the curler on a smoothly, seamless floor with the height adjustment clip facing yourself. 2. Adjust the height of the foam by adjusting the height of the buckle, so that you can get a comfortable movement position. 3. When doing upper exercise or sit-up exercise, both feet can hook foam respectively. 4. Put your feet on the foam so that your waist is close to the ground to your lumbar spine while doing the .
Package List: 1 x Base 1 x Frame 2 x Foam 1 x Manual