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Specification
Binding : unknown_binding
Brand : GMWD
BulletPoint1 : 【Unilateral Movement】 The GMWD multi-hip machine is designed to train each hip independently, providing a unilateral movement pattern. This approach is crucial for identifying and correcting any strength imbalances between the left and right sides of your body. By focusing on one hip at a time, you can ensure that both sides develop equally, leading to a more balanced.
BulletPoint2 : 【Quick and Easy Set-Up】The GMWD multi-hip machine offers an incredibly straightforward set-up process, making it accessible for users of all experience levels. To get started, simply stand on the platform and adjust the starting position based on the specific movement you wish to train. This intuitive design allows you to quickly and easily begin your workout, ensuring that you spend more time exercising and less time configuring the machine.
BulletPoint3 : 【Handles for Stability】 To ensure you maintain proper form and maximize the effectiveness of your workout, the GWMD hip abductor machine is equipped with handles for stability. By holding onto these handles, you can better stabilize your body while performing the movements, allowing you to concentrate more on engaging and targeting the specific muscles you're working on. This added stability is particularly beneficial for maintaining balance and reducing the risk of injury during your workout.
BulletPoint4 : 【Effective Overload】One of the significant advantages of using the GWMD hip flexion machine is its ability to facilitate effective overload. The stable environment provided by the machine allows you to increase the working weight more efficiently than using traditional methods like an ankle strap and cable machine. This capacity for progressive overload means you can continually challenge your hip muscles, leading to greater strength gains and muscle development over time.
BulletPoint5 : 【Prevent Back Pain】A common cause of back pain is the inability to move the hips independently while keeping the lower back stable. This issue often results in an overworked lower back and weak hip muscles. The GMWD hip adductor machine addresses this problem by enabling isolated hip movements, thereby strengthening the hips and reducing the strain on the lower back.
Color : Black
Department : unisex-adult
ExternallyAssignedProductIdentifier1 : 0807337010883
ExternallyAssignedProductIdentifier2 : 807337010883
Format : dvd_video
ImportDesignation : Imported
IncludedComponents : MH01 Multi-Hip Machine
ItemName : GMWD Multiple Hip Abductor Machine, Adjustable Standing Hip Abductor Adductor with 9 Height Setting, 450lbs Capacity Plate Loaded Inner and Outer Thigh for Home Gym(Hip Machine Only)
ItemPackageDimensions_Height : 56 inches
ItemPackageDimensions_Length : 54 inches
ItemPackageDimensions_Width : 38 inches
ItemTypeKeyword : leg-exercise-machines
Manufacturer : GMWD
Material : Alloy Steel
MaximumWeightRecommendation : 450 pounds
ModelName : GMWD MH01 Multi-Hip Machine
ModelNumber : split machine leg stretcher
NumberOfBoxes : 2
NumberOfItems : 72
PackageLevel : unit
PartNumber : split machine leg stretcher
ProductDescription : GMWD Multiple Hip Machine, Adjustable Standing Hip Training Machine with 9 Height Setting, 450lbs Capacity Plate Loaded for Hip Abduction/ Adduction and Home Gym Exercises
ProductSiteLaunchDate : 2024-07-08T07:00:00.000Z
Style : Hip Abductor Machine Only
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredHasProductIdentifierExemption : 1
TensionLevel : 360 lbs
UnspscCode : 49201600
WarrantyDescription : 1 Year Manufacturer