Specification Brand : Dsmsseym BulletPoint1 : Sturdy and Durable: Steel main frame, foam leg hooks, steel non-slip footrests, and PU backrest provide it with high hardness and impact which ensures the long-lasting use of the product BulletPoint2 : Multifunctional Tool: It has multiple workout modes, you can choose squats, band squats, hyperextension (back extension), side extension, forward lunge, sit-ups, push-ups, and so on according to your situation BulletPoint3 : Adjustable Design: Its backrest and leg hooks can be adjusted, the leg hooks have 6 gears and the backrest has 6 gears, making it suitable for people of different heights to use. You can choose the mode that suits you according to the exercise intensity BulletPoint4 : User Friendly: The leg hooks of this product are made of high-quality foam, which can effectively reduce the injuries caused by improper exercise equipment. The PU backrest is ergonomic, elastic, and comfortable to exercise, bringing you a comfortable training experience BulletPoint5 : Application: You can use it to do band squats, hyperextension (back extension), side stretches, forward lunges, sit-ups, push-ups, etc. It is used to train abs, thighs, glutes, quadriceps, and core muscles, and build muscle strength, balance, endurance, and flexibility BulletPoint6 : Simple Installation: When you receive it, you will find that most of the parts of the stretcher are assembled. You only need to install the cushions and handwheel to quickly start stretching Color : Yellow, Black Department : unisex-adult ExternallyAssignedProductIdentifier1 : 0757582971562 ExternallyAssignedProductIdentifier2 : 757582971562 GpsrSafetyAttestation : 1 ImportDesignation : Imported IncludedComponents : 1 X Swing Squat Machine IncludedComponents1 : 1* Deep Squat Machine IncludedComponents2 : 1* Waist Twisting Disc IncludedComponents3 : 2* Stretching Ropes IncludedComponents4 : 1* English Manual IncludedComponents5 : All Accessories for Use ItemName : Deep Squat Machine, Multi-Function Ajustable Deep Sissy Squat Bench Workout Station Leg Exercise Machine for at Home Gym ItemPackageDimensions_Height : 7.4 feet ItemPackageDimensions_Length : 38.2 inches ItemPackageDimensions_Width : 16.1 inches ItemPackageQuantity : 1 ItemShape : V Shape ItemTypeKeyword : leg-exercise-machines Manufacturer : Dsmsseym Material : Steel, Foam, PU, Rubber, Plastic MaximumWeightRecommendation : 220.46 pounds ModelName : squat machine ModelNumber : 1TRM00-1-HCM NumberOfItems : 1 PartNumber : 1TRM0-1-HCM Pattern : Solid ProductDescription : Description This deep squat machine is made of high-strength steel, stable and durable, safely carrying the weight of your every challenge. Adjustable backrest height and leg hook position can be adapted to different body types and training needs, whether it is a beginner or a senior fitness practitioner, it is the right choice.
Details 2 Rubber Anti-slip Feet: They not only increase the friction between the stand and the floor to minimize injuries but also protect the floor from friction. Twisting Disc: It can rotate 360° freely, with a maximum load capacity of 176.37 lbs, you can stand on it to effectively exercise your waist. Rubber Handrails: They are made of rubber, which can effectively increase the friction between the handrails and your hands, providing safer support while you train. Stretching Ropes: They can be assembled on the rack to help you finish various exercises. Health Assistant: This is a home and commercial gym workout tool you can't afford to miss, helps you train abs, thighs, glutes, quads, and core muscles, and build muscle strength, balance, endurance, and flexibility. Safe and Stable: The innovative U-shape structure, sturdy steel plate, and non-slip patterns make this product safer and more stable for you to use.
How to Squat 1. Squat naturally with your hands up to your chest. 2. Sit down slowly, gazing forward as you sit. 3. Move back as far as possible and keep your knees and thighs at a right angle.
How to Back Stretch 1. Extend your back until your legs are supported. 2. Slowly lift your legs. 3. Lift the upper body downward.
Specification Material: Steel, Foam, PU, Rubber, Plastic Style: Modern Color: Yellow, Black Mount Type: Floor Standing Assembly Required: Yes Leg Hook Position Adjustment: 6 Backrest Height Adjustment: 6 Waist Twisting Disc Load Capacity: Max. 80kg/176.37lbs Product Size: 94*44cm/37*17.32in Backrest Height: 50cm/19.68in Package Size: 99*20*50cm/38.98*7.87*19.68in Gross Weight: 13kg/28.66lbs Net Weight: 12kg/26.46lbs
Included 1* Deep Squat Machine 1* Waist Twisting Disc 2* Stretching Ropes 1* English Manual All Accessories for Use ProductSiteLaunchDate : 2024-10-29T08:10:25.290Z StrapType : Elastic resistance straps StreetDate : 2024-01-01T00:00:01Z Style : Hand Strength,Hand Grip Strengthener SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TensionLevel : 176.37 lbs UnspscCode : 49201600 WarrantyDescription : NO