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Specification
Actor : Dasha Libin
Binding : dvd
Brand : GoFit
BulletPoint1 : Perfect DVD for beginners to Kettlebell training
BulletPoint2 : DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
BulletPoint3 : 40-minute follow along workout
BulletPoint4 : Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
BulletPoint5 : Weight Loss
Color : 10 lb
DvdRegion : 1
ExternallyAssignedProductIdentifier1 : 687339612816
ExternallyAssignedProductIdentifier2 : 687339612809
ExternallyAssignedProductIdentifier3 : 0687339612816
ExternallyAssignedProductIdentifier4 : 0687339612809
ExternallyAssignedProductIdentifier5 : 00687339612816
Format : multi_pack
Genre1 : Exercise & Fitness
Genre2 : Science Fiction
ItemDisplayDimensions_Length : 7 inches
ItemDisplayWeight : 10 pounds
ItemName : GoFit Intermediate Kettlebells The Ultimate Fat Burning Workout Vol 2 of The Iron CORE Workout Series
ItemPackageDimensions_Height : 1.524 centimeters
ItemPackageDimensions_Length : 19.05 centimeters
ItemPackageDimensions_Width : 13.462 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : kettlebell-weights
Language1 : english
Language2 : english
Language3 : english
Manufacturer : GoFit
Material : Iron
ModelNumber : GF-ICV2E
NumberOfDiscs : 11
NumberOfItems : 1
PackageLevel : unit
PartNumber : 50335
ProductDescription : The Body Series is an 11 part at-home training program, complete with a detailed Nutrition Program developed by Master of Sports Science, Kettlebell Kickboxing creator, fitness writer and expert, martial artists and celebrity trainer Dasha Libin. You can use a Kettlebell or Dumbbell for this program. Is 60 days really enough for a “transformation”? How do you think celebrities do it when they have to get fit for a movie role and they only have a month? There are no magic pills – just a formula and training (a goal-specific program design; timed intervals; output, rest, and recovery sessions; body part breakdown training and nutrition). Anyone can start this For this program you need nothing but a space the width and length of your body, a DVD player or computer and one dumbbell or one kettle bell. That’s it! Beginners & Review welcome! You get a 50 min beginner DVD in your set.
ProductSiteLaunchDate : 2007-01-01T00:00:00-00:00
PublicationDate : 2013T
RecommendedUsesForProduct : Lifting, Weight Training
RecommendedUsesForProduct1 : Sports & Exercise
RecommendedUsesForProduct2 : Weightlifting
RecommendedUsesForProduct3 : Strength Training
Runtime : 120 minutes
Size : 36kg / 79 lbs
StreetDate : 2008-01-01T00:00:01Z
Style : SKB-10
Subject : Nonfiction - Instructional - Fitness
SubjectKeyword1 : Sarah Lurie
SubjectKeyword2 : kettle bell
SubjectKeyword3 : pumping
SubjectKeyword4 : strength
SubjectKeyword5 : training
SubjectKeyword6 : weight
SupplierDeclaredDgHzRegulation : not_applicable
SupplierDeclaredDgHzRegulation1 : not_applicable
SupplierDeclaredDgHzRegulation2 : not_applicable
SupplierDeclaredDgHzRegulation3 : not_applicable
SupplierDeclaredDgHzRegulation4 : not_applicable
SupplierDeclaredDgHzRegulation5 : not_applicable
TheatricalReleaseDate : 2013T
UnspscCode : 55111514