Specification AgeRangeDescription : Adult Brand : Krightlink BulletPoint1 : Versatile Set: Includes a foam roller, massage roller stick, massage ball, and resistance band for comprehensive trigger point release and deep muscle massage BulletPoint2 : Targeted Relief: The massage roller stick and ball help target specific muscle groups and hard-to-reach areas BulletPoint3 : Resistance Training: The included resistance band allows for strength training and stretching exercises BulletPoint4 : Suitable for All: Ideal for Pilates, yoga, and whole-body fitness routines for individuals of all levels BulletPoint5 : Patented Design: The foam roller features a patented design for effective self-myofascial release and muscle recovery; Protected by US Patent Nos: 9,345,921; 9,539,167; 9,656,112; 10,278,890; 10,695,260 BulletPoint6 : CANDO is the leading provider of physical therapy and rehabilitation products. CanDo products are used by Physical Therapists, Athletic Trainers, and the general public since the 1980s. With CanDo you are guaranteed a high-quality product. Color : Grey ContainsLiquidContents : 1 CustomerPackageType : Standard Packaging Directions : 1. Start by placing the foam roller on the floor. 2. For deep tissue massage, lie on the foam roller with the area you want to target directly on the roller. 3. Use your arms and legs to roll back and forth over the targeted muscle group. 4. For the massage roller stick, use it to target smaller muscle groups and hard-to-reach areas. 5. Use the massage ball to release knots and tension in specific areas by pressing it into the muscle and moving it around. 6. For resistance training, use the resistance band to perform strength training and stretching exercises. 7. Always start with a gentle pressure and gradually increase intensity as your muscles get used to the massage. 8. Avoid using the foam roller directly on bones, joints, or any injured areas. 9. Consult a healthcare professional if you have any medical conditions or concerns. ExternallyAssignedProductIdentifier : 5065014949184 ExternallyAssignedProductIdentifier1 : 788567616871 ExternallyAssignedProductIdentifier10 : 08917350684663 ExternallyAssignedProductIdentifier2 : 0788567616871 ExternallyAssignedProductIdentifier3 : 714905009739 ExternallyAssignedProductIdentifier4 : 722187000030 ExternallyAssignedProductIdentifier5 : 0796793782802 ExternallyAssignedProductIdentifier6 : 0722187000030 ExternallyAssignedProductIdentifier7 : 0714905009739 ExternallyAssignedProductIdentifier8 : 0026244012241 ExternallyAssignedProductIdentifier9 : 00714905009739 FdaDeviceClassification : i FdaIndicationOfUse : otc FdaInstructionsForUseType : consumer FdaLabelType : consumer FillMaterial : Hard Foam Flavor : Half Round GpsrSafetyAttestation : 1 IncludedComponents : 1 x Foam Roller ItemFirmnessDescription : Firm ItemName : Krightlink 5-in-1 Foam Roller Set, Massage Roller Stick, Massage Ball, Resistance Band for Deep Muscle Massage, Trigger Point Release, Pilates, Yoga (Grey) ItemPackageDimensions_Height : 34.1122 centimeters ItemPackageDimensions_Length : 14.5034 centimeters ItemPackageDimensions_Width : 14.8082 centimeters ItemPackageQuantity : 1 ItemShape : Wedge ItemTypeKeyword : exercise-foam-rollers Manufacturer : Krightlink Material : Ethylene Vinyl Acetate Material1 : Birch Wood Material2 : Polyvinyl Chloride (PVC) MaterialTypeFree : Chemical Free MaximumTiltAngle : 20 degrees MaximumWeightRecommendation : 1000 pounds ModelName : KRL ModelNumber : 2500 NumberOfBoxes : 1 NumberOfItems : 1 NumberOfPieces : 1 PackageLevel : unit PartNumber : 2500 Pattern : Solid ProductBenefit : Muscle Therapy ProductDescription : The Krightlink 5 in 1 Foam Roller Set is a comprehensive solution for muscle recovery and self-massage. This patented set includes a high-density foam roller (13 inches long and 5.5 inches in diameter), a compact massage roller stick (11.5 inches long), a massage ball (2.5 inches long), and a resistance band. The foam roller is designed to provide deep tissue massage and trigger point release for your entire body, including your back, legs, and arms. The massage roller stick targets smaller muscle groups and hard-to-reach areas, while the massage ball helps release knots and tension in specific areas. The resistance band adds versatility, allowing you to incorporate strength training and stretching exercises into your routine. This all-in-one set is perfect for Pilates, yoga, and post-workout recovery, helping to alleviate muscle soreness, improve flexibility, and enhance overall wellness. With its durable construction and portable design, the Krightlink 5 in 1 Foam Roller Set is an essential tool for anyone seeking effective self-myofascial release and muscle therapy. ProductSiteLaunchDate : 2024-06-24T02:32:33.611Z RecommendedUsesForProduct1 : Pilates RecommendedUsesForProduct2 : Yoga RecommendedUsesForProduct3 : Stretchmarks Size : 6" x 36" StreetDate : 2024-07-01T00:00:01Z Style : Compact SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TargetUseBodyPart : whole_body TemperatureRating : Ambient: 15 to 25 C (59 to 77 F) UnitCount : 5 UnspscCode : 53131700