Specification Brand : PC Treasures Inc BulletPoint : pc exercise program BulletPoint1 : PC Treasures, Inc (2007) BulletPoint2 : English BulletPoint3 : See jaw-dropping results as trainer Shaun T takes you far beyond your competitive limits BulletPoint4 : The Athletic Matrix pro athlete training model uses dynamic multi-directional movements to help get you leaner, quicker, and more powerful than ever BulletPoint5 : Includes 7 New All-Star Workouts, Agility Tutorial, 3-Step Quick-Start Guide, Nutrition Plan, Workout Calendar, and more ExternallyAssignedProductIdentifier1 : 0726670444769 ExternallyAssignedProductIdentifier2 : 726670444769 Format : dvd_video Genre : Exercise & Fitness ItemName : Total Mind Body Workout Pilates Intermediate Program DVD ItemPackageDimensions_Height : 0.762 centimeters ItemPackageDimensions_Length : 19.05 centimeters ItemPackageDimensions_Width : 13.462 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : fitness-planners Manufacturer : Insanity: The Asylum ProductDescription : A proven method to increase flexibility & strengthen muscles. Taught by Australia's foremost Pilates practitioner, Allan Menezes. ProductSiteLaunchDate : 2014-04-13T20:05:14.058Z SupplierDeclaredDgHzRegulation : not_applicable UnspscCode : 55111514