Specification AgeRangeDescription : Adult Binding : unknown_binding Brand : Serious Doodles BulletPoint1 : Comprehensive Workout Tracker & Meal Planning Book by Serious Doodles: Our fitness journal is the ultimate tool for staying organized and focused, combining detailed task tracking with comprehensive meal planning sections. Whether you're managing daily workouts or planning nutritious meals, this journal keeps everything in one convenient place, enhancing your productivity and progress tracking. BulletPoint2 : Effective Habit Tracker Planner: Designed for success, our journal includes specialized habit tracking pages that make forming and maintaining healthy habits simple and rewarding. With clear prompts and motivational cues, you'll find it easier than ever to stay consistent with your fitness routines and lifestyle changes. BulletPoint3 : Workout Journal & Weight Loss Diary: Take your fitness journey to the next level with our dedicated workout journal and weight loss tracker. Perfect for both beginners and seasoned athletes, this journal helps you track workouts, monitor progress, and achieve your weight loss goals with precision and motivation. BulletPoint4 : Fitness Planner for Women with Inspirational Quotes: Empower yourself daily with our fitness planner tailored specifically for women. Featuring inspiring quotes, specialized fitness sections, and holistic health tracking tools, it's designed to support and celebrate women's unique fitness journeys. BulletPoint5 : Health & Wellness Journal with Calendar: Stay on top of your schedule and health goals effortlessly with our integrated calendar and health tracking features. Ideal for managing appointments, setting reminders, and tracking your overall well-being, this journal is a must-have for anyone prioritizing health in their busy life. BulletPoint6 : Includes daily and weekly planning pages, plus space to log before and after measurements. CalendarType : Daily CareInstructions : Hand Wash Only Color : Pink CustomerPackageType : Standard Packaging Department : womens ExternallyAssignedProductIdentifier : 5061033560232 ExternallyAssignedProductIdentifier1 : 094922052681 ExternallyAssignedProductIdentifier2 : 033586426582 ExternallyAssignedProductIdentifier3 : 772259131605 ExternallyAssignedProductIdentifier4 : 0772259131605 ExternallyAssignedProductIdentifier5 : 0033586426582 ExternallyAssignedProductIdentifier6 : 0094922052681 ExternallyAssignedProductIdentifier7 : 00094922052681 FabricType : Outeru:90%Polyester ,10%Elastane. Inner:100%Polyurethane Format : day_to_day_calendar Format1 : notebook Format2 : organizer ImportDesignation : Imported ItemDisplayWeight : 0.69 pounds ItemName : Serious Doodles Fitness Journal, Workout Journal for Women & Men, Hard Cover Leather Fitness Planner, Workout Log Book With Gym Goals, Calendar, Progress Tracker (Pink) ItemPackageDimensions_Height : 21.4122 centimeters ItemPackageDimensions_Length : 4.8006 centimeters ItemPackageDimensions_Width : 15.1892 centimeters ItemPackageQuantity : 1 ItemShape : square ItemTypeKeyword : fitness-planners ItemTypeName : Sauna shorts Manufacturer : Serious Doodles Material : Paper Material1 : Paper Material2 : Metal Material3 : Plastic Material4 : Cardboard ModelName : Fitlosophy Fitbook ModelNumber : SD001 ModelYear : 2017 NumberOfItems : 1 PackageLevel : unit Pages : 122 PaperSize : A5 PartNumber : SD001 Pattern : Solid ProductDescription : Comprehensive Task Tracker & Meal Planning Book: Our fitness journal is the ultimate tool for staying organized and focused, combining detailed task tracking with comprehensive meal planning sections. Whether you're managing daily workouts or planning nutritious meals, this journal keeps everything in one convenient place, enhancing your productivity and progress tracking. Effective Habit Tracker Planner: Designed for success, our journal includes specialized habit tracking pages that make forming and maintaining healthy habits simple and rewarding. With clear prompts and motivational cues, you'll find it easier than ever to stay consistent with your fitness routines and lifestyle changes. Habit Nest Workout Journal & Weight Loss Diary: Take your fitness journey to the next level with our dedicated workout journal and weight loss tracker. Perfect for both beginners and seasoned athletes, this journal helps you track workouts, monitor progress, and achieve your weight loss goals with precision and motivation. Fitness Planner for Women with Inspirational Quotes: Empower yourself daily with our fitness planner tailored specifically for women. Featuring inspiring quotes, specialized fitness sections, and holistic health tracking tools, it's designed to support and celebrate women's unique fitness journeys. Health & Wellness Journal with Calendar: Stay on top of your schedule and health goals effortlessly with our integrated calendar and health tracking features. Ideal for managing appointments, setting reminders, and tracking your overall well-being, this journal is a must-have for anyone prioritizing health in their busy life. ProductSiteLaunchDate : 2022-08-16T07:32:21.825Z RecommendedUsesForProduct : Wellness support, including health, nutrition, and exercise tracking RulingType : Ruled Size : A5 (5.8'' x 8.3'') SpecialSizeType : Standard StreetDate : 2017-08-01T00:00:01Z Style : Food and Fitness and Meal SupplierDeclaredDgHzRegulation : unknown SupplierDeclaredHasProductIdentifierExemption : 1 TargetAudience : Adult TargetGender : female Theme : Sports