Specification Amount : 7.49 Author : Gear, RIMSports Binding : Paperback CurrencyCode : USD IsAdultProduct : false Label : Independently published Languages_Language : englishUnknown Manufacturer : Independently published NumberOfItems : 1 NumberOfPages : 113 PackageDimensions_Weight : 0.3968320716 PackageDimensions : L:8.8976377862 X W:5.9842519624 X H:0.4724409444 ProductGroup : Book ProductTypeName : SPORTING_GOODS PublicationDate : 2018-09-12 Publisher : Independently published SmallImage_Height : 75 SmallImage_URL : https://m.media-amazon.com/images/I/41hdi8H8ggL._SL75_.jpg SmallImage_Width : 50 Studio : Independently published Title : New Habits, New Me - A Daily Food and Exercise Journal: Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health Weight : 0.4 WeightUnit : pounds