Specification Binding : unknown_binding Brand : IFit BulletPoint1 : 【Portable Size】The fitness journal is 5.5x 3.93 inch, each notebook includes 90 sheets of double sided paper and a table of contents.The fitness workout notebook adopts a spiral design, which is convenient for writing and turning pages. BulletPoint2 : 【Develop Your Plan】Set exciting and achievable goals. Track your progress along 90 pages. This workout log will become the blueprint for a new you. Enjoy the rewards in 3 months or less! BulletPoint3 : 【Meeting Your Needs】Fitness workout notebook By keeping track of us body data such as body weight, body fat and data of various parts of the body. Helping us keep fit and reach healthy goals faster like lose weight and gain muscle BulletPoint4 : 【Great Gift】For fitness enthusiasts,this thoughtful and practical gift empowers them to achieve their fitness goals, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal gift. BulletPoint5 : 【Fter Sales Service】If there are any questions, please feel free to contact us.We will provide you with the best and most satisfactory service.100% money back within 60 days or replacement guarantee Color : Black-3 pcs ExternallyAssignedProductIdentifier1 : 043619014051 ExternallyAssignedProductIdentifier2 : 0043619014051 GpsrSafetyAttestation : 1 ItemName : Ifit 8 Week Bike Workout Program(level 1) ItemPackageDimensions_Height : 26.3 centimeters ItemPackageDimensions_Length : 7 centimeters ItemPackageDimensions_Width : 19.1 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : fitness-planners Manufacturer : ICON Material : quality paper ModelNumber : IFFC1405 NumberOfItems : 3 Pages : 180 PaperSize : 5.5 x 3.93 inch PartNumber : IFFC1405 Pattern : Printed ProductDescription : Ifit 8 Week Bike Workout Program(level 1) ProductSiteLaunchDate : 2010-05-13T17:20:32-00:00 RulingType : ruled lines Style : Fitness Log SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TargetAudience : Adult Theme : Book UnitCount : 3 UnspscCode : 49201600