Specification AgeRangeDescription : Adult Binding : unknown_binding Brand : Clever Fox BulletPoint1 : EVERYTHING YOU NEED TO WORK ON YOUR FITNESS GOALS – This large-format fitness journal and workout planner lasts 6 months and has everything you need to set and achieve your fitness and health goals in an effective and sustainable way. BulletPoint2 : EASILY PLAN YOUR MEALS AND WORKOUTS – Inside the gym journal, you will find 6 monthly calendars, 28 weekly meal plans, and 140 workout pages to plan workouts in detail, track meals, calories, nutrients, and cardio activities, and add any extra notes. BulletPoint3 : TRACK YOUR PROGRESS WITH TRACKERS – This fitness planner includes a body measurement tracker, a weekly progress tracker, a daily habit tracker, and 6 comprehensive monthly reviews to reflect on your performance at the end of each month. BulletPoint4 : SHOPPING LISTS, MEASURING TAPE & STICKERS – This workout book comes in a large format (7 by 10 inches) and has a durable eco-leather softcover, thick 120gsm paper, 3 bookmarks, elastic, tear-off grocery lists, measuring tape, stickers, and user guide. BulletPoint5 : 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your workout log book if you aren’t satisfied with your workout journal for women and men for any reason. Reach out to us via message to refund your workout tracker journal. CalendarType : Monthly CareInstructions : Hand Wash Only Color : Turquoise Department : womens ExternallyAssignedProductIdentifier : 4752165020480 FabricType : Outeru:90%Polyester ,10%Elastane. Inner:100%Polyurethane Format : notebook Format1 : notebook Format2 : organizer ImportDesignation : Imported ItemName : Clever Fox Fitness Journal PRO – Daily Workout Planner with Meal Planner & Habit Tracker – Gym Exercise Log Book for Women & Men – Fitness Planner Notebook – Lasts 6 Months, 7x10” - Turquoise ItemPackageDimensions_Height : 29.21 centimeters ItemPackageDimensions_Length : 3.6068 centimeters ItemPackageDimensions_Width : 21.209 centimeters ItemPackageQuantity : 1 ItemTypeKeyword : fitness-planners ItemTypeName : Sauna shorts Manufacturer : Clever Fox Material : Faux Leather Material1 : Paper Material2 : Metal Material3 : Plastic Material4 : Cardboard ModelName : Fitness Planner 2024 ModelNumber : CFFJPRO ModelYear : 2016 NumberOfItems : 1 Pages : 200 pages PaperSize : A5 PartNumber : CFFJPRO Pattern : Solid ProductDescription : workout fitness journal for women men log book planner accessories gym home workouts sky light blue seafoam blanc planer multicolor vinyl matte colorful premium multicolour gift multi-colour multicolored mixed colors work out weight lifting essentials stuff exercise and loss 2024 2025 2026 gear necessities must haves woman notebook equipment gifts best sweat tracker body calendar womens mens beginner running fit girl goals chart weightlifting logbook habit with exercises books journals plan biggest last chance pilates power motivation cheap guys dumbbell accesorios personal trainer client training workoit accesories associates workiut needs items cosas mujer guide weightloss crossfit workput happy tracking daily planners ideas lift assecories life goal clever done assessories health teenage boys boyfriend motivated on track la kettlebell like essential firness guided routines calenders our be strong presents teen guy strength transformation joirnal setting achieving schedule instanity yourself weightlifters diary hope working notepad dad ultimate weekly journey assesories lifters male fitbook building excercise success proof bodybuilding plans me enthusiasts excersize accessory calander firtness fotness women's accesoires shaping handbook beginners program planet fittness bodyweight muscle after 40 sutff trackers one trainrite burly evolving habits boy logs fitnness stretching today womans exercised push 365 75 hard sheets new wieght binder fitnees jurnal partner calculator fitnesse cool achieve quickly routine day rutine christian athletic de record motovation ftiness spiral obese checklist progress motivator worout now wokrout workbook runner my set notebooks marathon walk measurement motivational road workoutfor pocket athletes cover paper portage weights small jornal sports fat gympad near overcoming burnout liftting ProductSiteLaunchDate : 2022-06-07T09:59:28.813Z RecommendedUsesForProduct : Fitness goal tracking, meal planning, and workout tracking RulingType : Ruled Size : Smaller Than A4 (7" x 10") SpecialSizeType : Standard StreetDate : 2024-05-11T07:00:00.000Z Style : Classic SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 TargetAudience : Adult TargetGender : female Theme : Sports