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Specification
Binding : unknown_binding
Brand : &And Per Se
BulletPoint1 : 【Goals Setting and Tracking】The Fitness Journal allows you to set specific goals, such as weight loss or muscle gain, and can track your progress over time. The Fitness notebook is your ultimate nutrition and exercise tracking log to help you focus on your health and follow a healthy lifestyle.
BulletPoint2 : 【Well-Designed】144 daily pages for workout planning with calendar, fitness goals, measurement pages, 2 calories for foods pages, 7 dotted note pages. This workout log book provides enough space to note your goals and track your performance. You can summarize and complete a review to reflect on your progress.
BulletPoint3 : 【EASY TO USE】The fitness planner is undated, you can start at any time. A5 size fits easily in your bag. 100gsm premium paper enjoys a smooth writing experience with no ink bleed-through. The leather hardcover journal has sturdy lay-flat binding. It also come with elastic closure, pen loop, 2 bookmarks and inner pocket.
BulletPoint4 : 【Eat Healthier & Build A Stronger Body】Writing down your exercise and diet plan can help you become more aware of your diet and exercise habits. Identifying the factors that contribute to unhealthy eating habits or a lack of physical activity in order to develop effective strategies to address these challenges.
BulletPoint5 : 【PERFECT GIFT】Individuals aiming to attain specific fitness goals can monitor their exercise routines and dietary intake to maximize outcomes. Even those without specific goals can benefit from the perception of healthy eating and activity levels.
BulletPoint6 : SATISFACTION GUARANTEED – We’re confident our Wall Pilates Cards will help you feel better, move better, and lower stress. But if you're not fully satisfied, you can return or replace your set within 30 days, no questions asked.
CalendarType : Daily
Color : Bold Black
ExternallyAssignedProductIdentifier : 5904125448448
ExternallyAssignedProductIdentifier1 : 716841543032
ExternallyAssignedProductIdentifier2 : 0716841543032
Format : notebook
GpsrSafetyAttestation : 1
ItemName : And Per Se Fitness Journal for Women & Men, Workout Log Book Planner with Daily Diet & Gym Exercise, Trainning Trackers- Undated, A5 Size, Hardcover(Black)
ItemPackageDimensions_Height : 20.4978 centimeters
ItemPackageDimensions_Length : 1.7018 centimeters
ItemPackageDimensions_Width : 14.5034 centimeters
ItemPackageQuantity : 1
ItemTypeKeyword : fitness-planners
Manufacturer : &And Per Se
Material : Faux Leather
ModelNumber : FIT-01
ModelYear : 2023
NumberOfItems : 1
Pages : 144 pages
PaperSize : A5
PartNumber : FIT-01
ProductDescription : And Per Se Fitness Journal for Women & Men, Workout Log Book Planner with Daily Diet & Gym Exercise, Trainning Trackers- Undated, A5 Size, Hardcover
ProductSiteLaunchDate : 2024-12-06T08:12:48.233Z
RecommendedUsesForProduct : Meal planning, workout tracking, food diary
RecommendedUsesForProduct1 : Health & Fitness
RecommendedUsesForProduct2 : Lose weight
RecommendedUsesForProduct3 : Pilates
RecommendedUsesForProduct4 : Stretching
RecommendedUsesForProduct5 : Home workout
RulingType : Squared
Size : Fitness Journal
Style : Fitness
SupplierDeclaredDgHzRegulation : not_applicable
TargetAudience : Adult
Theme : Book
UnitCount : 1
UnspscCode : 14111514