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Exercise Ball Workouts For Seniors: Step by Step Guide on How to Leverage the Power of Exercise Balls for Home and Gym Workouts for Seniors

Exercise Ball Workouts For Seniors: Step by Step Guide on How to Leverage the Power of Exercise Balls for Home and Gym Workouts for Seniors

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Product Information


Specification
Author : Jones, Gladys
Binding : paperback
ExternallyAssignedProductIdentifier1 : 9798356599842
ExternallyAssignedProductIdentifier2 : 09798356599842
ItemName : Exercise Ball Workouts For Seniors: Step by Step Guide on How to Leverage the Power of Exercise Balls for Home and Gym Workouts for Seniors
ItemPackageDimensions_Height : 9 inches
ItemPackageDimensions_Length : 6 inches
ItemPackageDimensions_Width : 0.25 inches
ItemTypeKeyword : books
Language1 : english
Language2 : english
Language3 : english
Manufacturer : Independently published
Pages : 110
ProductSiteLaunchDate : 2022-10-07T16:37:28.967Z
PublicationDate : 2022-10-06T00:00:01Z
Subject1 : Health, Fitness & Nutrition / Exercise & Fitness / Ab Workouts
Subject2 : Health, Fitness & Nutrition / Exercise & Fitness / Exercise & Fitness for Aging
Subject3 : Health, Fitness & Nutrition / Sports Health & Safety
Subject4 : _
Subject5 : __
Subject6 : ___
SubjectCode1 : NON000000
SubjectCode2 : NON000000
SubjectCode3 : NON000000
SubjectCode4 : SPO075000
SubjectCode5 : HEA007000
SubjectCode6 : SEL005000
SubjectKeyword1 : core conditioning methods
SubjectKeyword2 : core muscle strengthening
SubjectKeyword3 : core strength for older adults
SubjectKeyword4 : core strength for seniors
SubjectKeyword5 : core strengthening techniques
SubjectKeyword6 : fitness freedom for seniors
UnspscCode : 55101500

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