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Editorial Review
The high-impact Slam Ball develops explosive power, improves functional strength, and intensifies bodyweight workouts - all at the same time! Coordinated movements with the slam ball boost stability and balance! Strengthen chest, shoulders, back and arms with pushups, crawls, and pike ups. Get six-pack abs and strong lower back with roll outs, crawls, and knees to chest movements! Boost power in your thighs, glutes, and hamstrings with leg lifts and curls!

Features
1) Slam and Throw to improve explosive power
2) Toss to develop joint integrity
3) Coordinated movements boost stability and balance
4) Build muscles and aerobic capacity simultaneously
5) Combine slams and squats for full body conditioning

Specification
Binding : Sports
Brand : Lifeline
EAN : 0816142015365
Label : Pivotal 5, Inc
Manufacturer : Pivotal 5, Inc
Model : LLSB-20
PackageDimensions_Weight : 21.00 pounds
PackageDimensions : L:10.00 X W:10.00 X H:10.00
ProductGroup : Sports
ProductTypeName : SPORTING_GOODS
Publisher : Pivotal 5, Inc
Size : 20 lb
Studio : Pivotal 5, Inc
Title : Lifeline Non Bounce Med Slam Ball, 20 lb