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Editorial Review
This posture-improving inflatable 16 inch balance disc will engage your ABS and core muscles while you sit. Turn any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. Even works outdoors for a quick seat or on hardwood or carpet flooring. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can Adapt it to your fitness needs and comfortability. Can also be used for strengthening exercises in or out of your chair.

Features
1) Turn any chair or seat into an active one by placing the disc on top adding instability to strengthen your core while improving posture and sitting comfortably
2) Use with a variety of strength and balance exercises, in or out of a chair
3) Control the disc's firmness to increase your workout challenge
4) Works outdoors for a quick seat or on hardwood and carpet flooring and also makes a great meditation seat or wherever you need a little extra cushion
5) Measurements: 16 inch diameter

Specification
Binding : Sports
Brand : Gaiam
Color : Grey
EAN : 0018713616364
Label : Fit For Life
Manufacturer : Fit For Life
Model : 05-61636
PackageDimensions_Weight : 3.10 pounds
PackageDimensions : L:16.50 X W:16.50 X H:2.99
ProductGroup : Sports
ProductTypeName : SPORTING_GOODS
Publisher : Fit For Life
ReleaseDate : 2017-09-29
Studio : Fit For Life
Title : Gaiam 05-61636 Balance Disc, Grey