Specification AgeRangeDescription : Adult Brand : Fitness Mad BulletPoint : Added resistance of the palm-size weighted Pilates BodyBall (1 lb. purple) Pilates BodyBall Workout video (VHS, 35 minutes) Certified Pilates instructor Ana Caban Heightens the intensity of your Pilates practice The fitness benefits of the weighted ball Total-body routine Sculpts, strengthens and increases flexibility BulletPoint1 : SOFT WEIGHTS are ideal for increasing the difficulty of a range of exercises and workouts, a great aid for balance and strength training, also suitable for rehabilitation / physical therapy. BulletPoint2 : VERSATILE soft weights can be used for Pilates, plyometrics and mobilisation exercises. They offer a more fluid range of motion to using a standard dumbbell. BulletPoint3 : EASY TO GRIP outer material and filled with iron sand and the shape also helps to promote the development of functional grip strength while also offering a more comfortable fit to your hands. These toning balls are safer, due to their soft-shell design and reduces the risk of damage or injury if dropped. BulletPoint4 : 3 WEIGHTS available, 0.5kg, 1kg and 1.5kg. All in Blue, latex free PVC. Sold in pairs. BulletPoint5 : THE MAD GROUP are well known suppliers of fitness accessories to Studios, Gyms and Home Gyms worldwide. A UK company with a name you can trust! CareInstructions : Hand Wash Only Color : Blue CustomerPackageType : Standard Packaging Department : unisex ExternallyAssignedProductIdentifier : 4955985021716 ExternallyAssignedProductIdentifier1 : 5057033308127 ExternallyAssignedProductIdentifier2 : 5053810004671 ExternallyAssignedProductIdentifier3 : 5054140239597 ExternallyAssignedProductIdentifier4 : 5060045900975 ExternallyAssignedProductIdentifier5 : 05060045900975 Hazmat : auto-grounding IncludedComponents : Soft weights ItemDisplayWeight : 1.16 kilograms ItemName : Fitness Mad Soft Weights, Weighted Toning Balls, Soft Pilates Training Pair, 3 Weights Available 0.5 kg / 1 kg / 1.5 kg (Pair) ItemPackageDimensions_Height : 25.2 centimeters ItemPackageDimensions_Length : 12.2 centimeters ItemPackageDimensions_Width : 12.7 centimeters ItemPackageQuantity : 1 ItemShape : Round ItemTypeKeyword : exercise-balls ItemTypeName : Soft Weights Manufacturer : Yoga Mad Material : PVC MaximumWeightRecommendation : 200 kilograms ModelName : Soft Weights ModelNumber : FSOFT1 NumberOfItems : 1 NumberOfLithiumIonCells : 1 NumberOfLithiumMetalCells : 1 NumberOfPieces : 1 OccasionType : Shopping PackageLevel : unit PartNumber : FSOFT1 Pattern : Single ProductDescription : Add greater challenge to your regular Pilates mat workout with the Pilates BodyBall Kit by Gaiam. ProductSiteLaunchDate : 2012-02-28T10:42:33.989Z RecommendedUsesForProduct : Workout Size : 2 x 0.5Kg SportType : Exercise & Fitness StreetDate : 2019-08-11T00:00:01Z Style : Modern SupplierDeclaredDgHzRegulation : not_applicable TargetAudience : Unisex-Adults TargetAudience1 : Boys TargetAudience2 : Girls UnitCount : 2