Specification AgeRangeDescription : Adult Brand : Generic BulletPoint : During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided. BulletPoint1 : The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet BulletPoint2 : Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy BulletPoint3 : Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity BulletPoint4 : Branched-chain amino acids to help decrease muscle damage and mental fatigue BulletPoint5 : Campfire Smores is Caffeine Free while Chocolate Outrage contains 20mg of Caffeine per gel CaffeineContent : 20 milligrams DietType : vegan Directions : How To GU Properly: Consume one packet 5 minutes before activity and one packet every 45 minutes during activity. Wash down with GU Hydration Tabs or water for optimum absorption. DosageForm : Powder ExternallyAssignedProductIdentifier1 : 087614119274 ExternallyAssignedProductIdentifier2 : 0087614119274 FcShelfLife : 730 days Flavor : Chocolate FlavoredDrinkType : energy_drink Ingredients : Maltodextrin, Water, Fructose, L-Leucine, Sodium Citrate, Potassium Citrate, Citric Acid, Natural Flavor, Calcium Carbonate, L-Valine, Sea Salt, Gellan Gum, L-Isoleucine, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative) IsExpirationDatedProduct : 1 ItemForm : Gel ItemName : Energy Original Sports Nutrition Variety Pack: 5 Campfire Smores + 5 Chocolate Outrage (10 Packets Total) ItemPackageDimensions_Height : 5.9 inches ItemPackageDimensions_Length : 3.3 inches ItemPackageDimensions_Width : 3.3 inches ItemPackageQuantity : 10 ItemTypeKeyword : sports-nutrition-electrolyte-replacement-drinks LiquidContentsDescription : Energy Drinks Manufacturer : GU Energy Labs ModelNumber : B00EZ778EA NumberOfItems : 10 NumberOfPieces : 10 PackageType : box_set PackageTypeName : Box PartNumber : GE10PK PrimarySupplementType : Electrolyte ProductBenefit : Energy Management ProductDescription : Created for daily training and competition, GU Energy Gel provides energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance and optimizing nutrient delivery. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. It is important to remember to always drink water when taking these gels, since water is used in the digestion process. Some flavors of these gels also contain caffeine to increase mental focus and decrease fatigue. GU energy gels come in one of the widest variety of unique flavors so you’re sure to find one you like. Some of the Gu flavors have more caffeine than others. Caramel Macchiato, Espresso Love, and Jet Blackberry all have 40mg caffeine, while all other flavors marked with caffeine have 20mg. Peanut Butter, Strawberry Banana, Lemon Sublime, and Big Apple are the only flavors without any caffeine. ProductExpirationType : Expiration On Package ProductSiteLaunchDate : 2022-07-16T19:15:22.711Z RecommendedUsesForProduct : For athletes during training or racing activities SafetyWarning : Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings ServingRecommendation : one packet Size : 30 Servings (Pack of 1) SpecialIngredients : cocoa, marshmallow flavor, graham cracker flavor Specialty : Caffeine Free SpecificUsesForProduct : Workout StorageInstructions : Store in a cool, dry place. SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredDgHzRegulation1 : not_applicable SupplierDeclaredDgHzRegulation2 : not_applicable SupplierDeclaredDgHzRegulation3 : not_applicable SupplierDeclaredDgHzRegulation4 : not_applicable SupplierDeclaredDgHzRegulation5 : not_applicable TargetGender : unisex TotalServingsPerContainer : 30 UnitCount : 12 UnspscCode : 50202300 Variety : 2 (Campfire Smores and Chocolate Outrage)