Specification AgeRangeDescription : Adult Brand : Spinewise BulletPoint1 : ⟦DUAL PURPOSE⟧ Cold Compress - put in freezer to 1-2 hours. For more flexbility, do not use when completely frozen. Hot Compress - Microwave for 20 seconds at room temperature. BulletPoint2 : ⟦PAIN RELIEF⟧ Heat Therapy can help alleviate various types of pain, including muscle aches, joint pain, muscle relaxation, and menstrual cramps. BulletPoint3 : ⟦ACCELERATED HEALING⟧ Heat Therapy can stimulate blood flow which provides the deliverence of oxygen and nutrients to the tissues, promoting healing and reducing inflammation. BulletPoint4 : ⟦STRESS RELIEF⟧ Cold Compress - can help with headaches/migraines to the site of throbbing. Muscle spasm during acute situations can help calm down the spasm. In contrast, muscle spasm used with heat can help soothe and relax the muscles. Heat Compress - the warmth provided by thermal packs can have a calming effect on the nervous system, promoting a sense of relxation. BulletPoint5 : ⟦COMPLEMENTARY TO COLD THERAPY⟧ While heat therapy is suitable for certain conditions, cold therapy is often recommended for acute injuries or to reduce inflammation. BulletPoint6 : ⟦FUN DESIGN⟧ a light hearted design, "chill out" on one side and "toasty" on the other. Great for gifts and goody bags! CareInstructions : Dishwasher Safe Color : Pebble ExternallyAssignedProductIdentifier1 : 0860010794678 ExternallyAssignedProductIdentifier2 : 860010794678 IncludedComponents : Water Bag ItemName : Spinewise - Hot & Cold Thermal Therapy Pack for Injuries, Pain Relief, Joint Pain, Muscle Soreness, Body Inflammation, Recovery (Pebble) ItemPackageDimensions_Height : 25.4 centimeters ItemPackageDimensions_Length : 2.0066 centimeters ItemPackageDimensions_Width : 12.4968 centimeters ItemPackageQuantity : 1 ItemShape : Square ItemTypeKeyword : hot-and-cold-packs ItemVolume : 20 liters Manufacturer : Spinewise MapScale : 1:50k, 1:25k Material : Plastic MaterialTypeFree : Lead Free ModelName : Water Bag ModelNumber : Water Bag MountingType : Tabletop Mount NumberOfItems : 1 PackageLevel : unit PartNumber : Water Bag ProductDescription : Experience a cost effective way to take care of yourself in the comfort of your own home. These hot/cold therapy gel packs were designed by a licensed Chiropractor who assigns their patients rehab exercises to help with pain relief and maintain a functional approach to their daily lives. A light-hearted design was added to bring some humor to your healing. Benefits may include: Muscle Tension Relief, Increase Blood Circulation, Decrease Body Inflammation, Pain Relief, Improved Range of Motion and Flexbility, Rehab & Recovery. ProductSiteLaunchDate : 2023-12-27T21:32:58.392Z Size : 10L Style : Classic SupplierDeclaredDgHzRegulation : not_applicable SupplierDeclaredHasProductIdentifierExemption : 1 UnitCount : 1 UnspscCode : 53130000